I want to share with you the #1 strategy that I have used with my clients in the last year to build routines, habits, and the personal development processes they need to win
This strategy is built around my 4 Step Goal Formula.
STEP #1. Set an intention
STEP #2. Schedule when you will execute on that intention
STEP #3. Measure your daily behavior and action towards executing on that intention
STEP #4. R&R - Reflect and refocus using the well better how the process.
Look, I hear from coaches and athletes all the time about their "BIG GOALS" and for too long, saw them FAIL to take the small slow daily action needed daily to achieve those "BIG GOALS".